After Starting A Workout Program At 49 I’m Feeling Great At 50 Thanks To…

Getting enough exercise and a healthy diet are important to our longevity. Nobody wants to end up halfway through the race and be exhausted, fatigued, and getting blown away by guys half their age. So we will try just about anything to give ourselves an edge.

Photo by Anastase Maragos on Unsplash

Exercise And Supplements



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Jason Morton

I'm a born and raised midwestern kid that loves a good story. I've sampled all life had to offer me and enjoy the journey, good or bad. This is a new passion.