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By cutting these two meals, my body became fat-adapted. It means that during the fasted state, it used the stored body fat as an energy source. I enjoy din…

Three Tips to Eliminate Insulin Resistance and Shrink Waistline
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Dr Mehmet Yildiz

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Jason Morton
Jason Morton

Written by Jason Morton

3.3K Followers
2.1K Following

Currently, I'm a telecom tech, a grandfather, and fighting cancer. I enjoy writing and sharing opinions. I stumbled into some knowledge along my journey.

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